Postpartum
Meals

In Japanese and other Asian cultures, when a woman gives birth, her female relatives come to her side, cooking, cleaning, and taking care of the house, so that she, having newly brought life into the world, can rest physically, mentally and emotionally. The relatives prepare food with ingredients that are blood-building, immune-boosting, anti-inflammatory, and that help in the healing process. They are drawn from medicinal knowledge passed down from generation to generation between the women in each culture and this knowledge is what I am here to provide you.


The sacred fourth trimester (3 months post-birth) is as important a time as the pregnancy to enhance, fortify, nourish, and replenish a mother’s body, as well as that of the rest of the family. How this period of time unfolds can have an enormous impact on how one ages in the next decade of life. Healthy, organic, home-cooked food is an investment for you, your newborn,  the next baby if you choose to have one, and the rest of your life. 

Let me take care of you and your family

I have curated a special meal pakage aligned with the principles of healing to bring you the most nutrient dense and delicious food.

You don’t have to think about what to cook, go grocery shopping, or worry about feeding the rest of your family - it is all here.The meals are cooked fresh on the day, packed in 2 portion containers that can be frozen or kept in the fridge for a few days.